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Train your body with a blend of HIIT (High Intensity Interval Training), weight training and a mixture of cardio. Challenge yourself in this full body work-out designed to push you to your limit and leave you feeling stronger!
Class schedules may vary during the mid-term break. For full class schedules, please click here.
| Day | Time | Location | Type |
|---|---|---|---|
| Monday |
1:30pm to 2:30pm |
Studio B (X250) |
From September 16 to October 9 |
| Wednesday |
1:30pm to 2:30pm |
Studio B (X250) |
From September 16 to October 9 |
Access is included in your ARC membership.
Register online at any time.
Register Online