Move it Mondays - Algonquin Students' Association

Description

Stop by the ARC every Monday for a new fitness challenge!

Come on over and compete against other members to set the best times, do the most reps, or hit other goals. Every week is something new!

Regular physical activity is one of the most important things you can do for your health, and what’s more motivating than some friendly competition? Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities – so let’s get moving!

Bonus: Each week, our top challengers will have a chance to WIN a price!

No registration is required.

Weekly Class Schedule

Class schedules may vary during the mid-term break. For full class schedules, please click here.

Date Time Workshop Location
February 17 3pm – 6pm Fastest Sprint Challenge Welcome Desk

Register

Registration is not required.

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