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Stop by the ARC every Monday for a new fitness challenge!
Come on over and compete against other members to set the best times, do the most reps, or hit other goals. Every week is something new!
Regular physical activity is one of the most important things you can do for your health, and what’s more motivating than some friendly competition? Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities – so let’s get moving!
Bonus: Each week, our top challengers will have a chance to WIN a price!
Class schedules may vary during the mid-term break. For full class schedules, please click here.
| Date | Time | Workshop | Location |
|---|---|---|---|
| September 9 | 8:00am – 11:00am | Most Sit-ups In 1 Minute | Welcome Desk |
| September 16 | 11:00am – 2:00pm | Strongest Grip Strength | Welcome Desk |
| September 23 | 2:00pm – 5:00pm | Longest Basketball Free Throw Streak | Welcome Desk |
| September 30 | 5:00 pm – 8:00pm | Longest Plank Hold | Welcome Desk |
| October 7 | 8:00am – 11:00am | Longest Wall Sit | Welcome Desk |
| October 21 | 2:00pm – 5:00pm | Fastest 300M Row | Welcome Desk |
| October 28 | 5:00pm – 8:00pm |
Push-up Cup Challenge
|
Welcome Desk |
| November 4 | 9:00am – 12:00pm |
Most Kettlebell Swings in 1 Minute
|
Welcome Desk |
| November 11 | 11:00am – 2:00pm | Longest Time Skipping Rope | Welcome Desk |
| November 18 | 2:00pm – 5:00pm | Strongest Sled Push | Welcome Desk |
| November 25 | 5:00pm – 8:00pm | Bring Sally Up Challenge | Welcome Desk |
Registration is not required.