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Join us every Monday for Move Well with Amanda, a guided stretching and mobility class designed to help you release tension, improve flexibility, and support healthy fascia tissue. This session focuses on relieving stress and enhancing mobility, leaving you feeling lighter, looser, and ready to take on the week. Prioritize your wellness – because your body deserves it!
Class schedules may vary during the mid-term break. For full class schedules, please click here.
| Day | Time | Location |
|---|---|---|
| Monday |
9:30am to 10:30am |
Studio A (X240) |
Access is included in your ARC membership.
Register online at any time.
Register Online